Health
Relax! Coffee, this delicious black, fragrant drink, is the only naturally low calorie drink that lifts the spirits, quenches thirst and is accompanied by its delicious aroma and flavour.
The benefits of drinking coffee regularly and in moderation are as follows:
- Reduces the risk of developing cancer. Studies carried out in Europe,Investigaciones realizadas en Europa, EU and Japan find that people who drink more than tour cups of coffee a day have 24% less probability of developing cancer of the colon, owing to the fact that it inhibits the secestion of bilariac acids that are the precursors of this disease. Coffee could even be the base for new medicines
- Reduces the risk of suffering from Parkinson’s Disease. Controlled tests establish that the risk of suffering from this disease is five times less in those that drink tour cups of coffee a day.
- Reduces the risk of suffering from diabetes. Coffee reduces the risk of contracting type 2 diabetes because the teofiline and the caffeine are stimulants of the pancreatic cells, where the insulin that the body needs is produced.
- Reduces the risk of developing cirrosis. An investigation involving more than 128 thousand adults concluded that people who drink the same amount of coffee have a risk five times lower of developing cirrosis of the liver. It can also reduce the mortality rate by 30% in patients who are already ill.
- Improves the treatment of Alzheimer’s Disease. Patients in treatment have shown a considerable improvement in the prolongation of memory.
- Prevents blood clots. In the near future, formulas of caffeine will be used in the preparation of medicines to prevent blood clots that cause heart attacks and brain embolisms. Many studies have shown that coffee does not raise blood pressure or affect heart beat or cause heart attacks.
- Prevents the formation of stones. Various studies have proved that drinking a cup of coffee daily helps to prevent the formation of kidney stones and gallstones. Coffee has a diurectic effect and by the incremental elimination of urine, minerals that could build up are rejected.
As if that were not enough...
- Fills you with energy, helps you stay alert and concentrated.
- Reduces headaches.
- Consuming between 60 and 120 miligrammes reduces the discomfort of migranes; moreover eliminates the attack if it is taken at the beginning of a headache.
- Owing to its antioxidant properties, it stops the deterioration of cells and the aging process.
- Helps in solving the problem of constipation as it possesses diurectic characteristics.
- It is an excellent source of potassium, magnesium and fluoride.
- It does not have negative effects on fertility.
- Improves asthma and allergies.
- It does not increase the risk of osteoporosis.
- Prevents tooth decay.
- Reduces depression.